How is your procrastinate.mp3

Hearing world, unlimited fantasy. Welcome to the radio station of XXMU. We are a team, yes we can. This is Be in English. I'm Lynn. Hello and welcome to our little paradise Micro Thoughts, and talk about procrastination, a behavior that will hurt us ruthlessly. If you want to know more about your procrastination, please stay tuned.

Okay, welcome back. Talk of procrastination, it always appears on some tiny things, but if we disregard it and accumulate it over a long period, maybe we lose. Someone thinks that the procrastination is just a network term which has plumped these years because it exactly shows our daily life, and this attitude can be described with a saying that "After all, tomorrow is another day." Tomorrow is a hopeful day and even "the busiest day of a week" in Spanish.

I have ever heard that "The time I kill is killing me." and a famous British actor Christopher Parker said: "Procrastination is like a credit card, it's a lot of fun until you get the bill." Oh yeah, which wakes you up is not the alarm clock, but the deadline you have written on your notebook. We always spend our time on some inessentials and when we power on the computer, we may log in our Wechat or QQ to browse some interesting Wechat account, then we may glance over an e-shop and select the goods that you want. Actually, one of the great challenges of our age, in which the tools of our productivity are also the tools of our leisure, is to figure out how to make more useful those moments of procrastination when we are idling in front of our computer screens.

Of course, some people don't care the time they have killed and they still think that I can easily pass my exams by reviewing my all courses in just three nights. Well, these kind of people exactly exist in our life, for example my roommates can do it. An American actor has said that "I mean, I can get things done if I need to, but I can really be completely irresponsible and procrastinate until the very very very bitter end. In fact, sometimes I work better under pressure."

As for me, I am a little bit lazy so I always procrastinate something I don't like until the very late end. Well, someone holds other thoughts that what leads to procrastination is not the indolence but your poor strength. In fact, your poor strength can make you nervous, and when you have some tasks you don't want to do or you can't do well, you will be a little nervous and you may be scared to face it so that you evade your assignment.

Actually, almost everybody of us have ever fought with procrastination, but someone is the winner and the other is the loser. If we want to get better and better, say goodbye to your indolence.

But, how can we get over our procrastination? There are some tips for you to cope with what you are suffering. First, you can make lists every day and write down what you want to finish today, when you finish one task, you can elide it. If you do in this way, you may feel the sense of achievement. Second, kill every desire you like when you are working or studying. In other word, you should increase your efficiency. We must learn to use the least times to get the most harvest. Third, we can download some applications to control ourselves to have a good habit, such as iHour, it emphasizes the accumulate of times, if you persist in doing something for several hours, you will surprisingly find that you gain.

In fact, it depends on yourself. If you have a firm belief, you can easily get over your procrastination and save a lot of time to do more meaningful things.

Okay, that's all for today's program. If you have anything want to share with us. Please contact us in our WeChat account, follow the topic Be in English in our Weibo account, or follow the topic Be in English in our radio station of Netease Cloud Music. I'm Lynn. See you next Tuesday. Bye~